[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30" options="'pointSize': 6"] Felt “out of sorts” today – so made it a very short workout. I might have been able to…
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" width="700" height="400" type="LineChart" maxdays="30" options="'pointSize': 6"] This was a “sort of fail” day. I was going to go for my first run (you’ll notice this entry has a different entry format…
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30" options="'pointSize': 6"] OK, now we’re talkin! Nice, solid workout – stopped a bit short of “to fail” on a couple things,…
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30"] Well, damn. I’m not liking this trend – yet another day without a workout. Instead, started the day looking at a…
Shabbat (Sabbath, in not-Hebrew – which means no workout. A chance for the body to rest
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30"] And another fail – two in a row! Grrr! On the other hand – extremely physically active day. Ended up helping…
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30"] Fail. Ended up being a busy day, including my last night of teaching at Pixel Time for the year. Wasn’t even…
It happens with me off and on – I get on a good roll with working out, then I fall off the wagon. Well, it’s time to get back on it again. Last time I stopped was rather weird –…
[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate" field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart" maxdays="30"] (First time I’ve gotten to use my new WordPress plugin, Plot Over Time First day back in – so today was…
Every Thursday night I’ve been teaching a WordPress class and this week was all about monetizing websites. This really covered pretty much all the different possible ways to make money off a website. This includes things like writing books and…
OK, I’m a jerk to say this but… I kinda like the whole earthquake thing. I’d like it a lot more if it wasn’t damaging peoples homes, of course! I happened to have Photoshop open working on another project, so…
