Day 6

[plotovertime field1="Weight" field2="Heart Rate" field3="Resting Heart Rate"  field4="Workout Length" field5="Gut" field6="Chest" field7="Bicep" field8="Setups" field9="Pushups" field10="Dips" width="700" height="400" type="LineChart"  maxdays="30" options="'pointSize': 6"]

OK, now we’re talkin!  Nice, solid workout – stopped a bit short of “to fail” on a couple things, mainly because the shoulder started to hurt.  No biggie, but I don’t want to tear it up any worse :-)

 

 

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