health

My brush with "cancer" (Basal Cell Carcinoma) 1

My brush with “cancer” (Basal Cell Carcinoma)

  I’m going to preface this with two things: I say “cancer” because Basal Cell Carcinoma is a form of cancer.  It’s also the most common form of cancer, and the least likely to metastasize (spread to other parts of the body) and it’s really, really, really rare that it becomes fatal (but, it can …

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My Heath and Fitness Plans (including successes!), and How to Add Extra Weight to a Bowflex 3

My Heath and Fitness Plans (including successes!), and How to Add Extra Weight to a Bowflex

My Health and Fitness Plans (Including Successes!) A while back, I bought a BowFlex off some friends who couldn’t get what they wanted out of it on CraigsList, and wanted to reclaim some space in their basement.  Originally, I wasn’t going to buy it, but had quipped that if they let me pay it off …

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Back to it…

It happens with me off and on – I get on a good roll with working out, then I fall off the wagon. Well, it’s time to get back on it again. Last time I stopped was rather weird – I’m not used to living in multi-family dwellings. In fact, it’s something I’ve avoided most …

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